Quit Tanning Before You Even Begin!

As we are gearing up for the last few weeks of the semester, we are getting ready for some summer fun! During the past few weeks of school, I had so many friends talking about a very common topic that comes about during this time of the year…tanning. I know I have talked about this before, but I really felt the need to again.

When my friends talk about tanning multiple times per week (or even at all) it honestly terrifies me because I know that my friends and so many young adults know the harm that tanning can cause them, but they continue to do it every week.

I wanted to share some facts with you all:

Tanning infographic

Other than skin cancer, tanning leads to so many other harmful side effects. If you look at many people who have tanned for a long time, you can usually tell that they have been effected by it based off how their skin appears. They have spots and more wrinkles at their age than they probably wouldn’t have had if they did not always strive to be tanner than the rest.

If you are currently someone who tans, do NOT think that skin cancer and melanoma are something that cannot affect you now. On my last post about skin cancer, I talked about how I have never tanned before but I had surgery on my back because I had a mole that was “pre-melanoma,” also known as an atypical nevi.

During my surgery I was not put asleep and they just numbed my back. When I asked how many stitches I had, my doctor estimated somewhere around 250, so it was not just as simple as removing the mole and then I was done.

While skin cancer is the most treatable of all of the cancers, it is also one that spreads very fast if not caught early enough. I am so grateful for the doctor who saw the mole on my back and realized that it was not a healthy mole.

I know that for a lot of people they “don’t care” what happens to them as long as they are tan, but I just wanted to point out some facts for you incase you did not actually know some of the harmful side effects!

Also, one last thing…in my opinion fake tanning does not look good, people are either orange or they look burned.

I would love to hear your opinions of tanning in a tanning bed!

XODanieSparkle

 

Your Skin Is In!

Skin cancer is something I have become increasingly passionate about.

When I was going into 10th grade, I was diagnosed with atypical nevi. What does that mean? It means that I had moles that were genetically predisposed to melanoma. I had to have surgery to remove the area of skin. They numbed my back and I was awake during the entire procedure. I was so nervous for the procedure that my mom sat in the surgery with me (I don’t know how she was able to stomach watching them cut into my back). I left that surgery that day with somewhere around 250 stitches.

Here is a picture of my scars on my back from when I had surgery. This was taken today.

FullSizeRender

You can only imagine the pain of that surgery.

Melanoma is the second most common form of cancer for teens and young adults ages 15-29 (SO scary, right?!), however it is one of the most preventable and curable!

But just because it is one of the most curable, that does not mean that you should go and start tanning because your risk goes up by 59% for melanoma after the first time using a tanning bed before the age of 35.

Instead, what you should do is go and sign the #Yourskinisin pledge campaign launched by the Melanoma Foundation of New England.  This pledge is to promise to protect your skin because later in your life you don’t want to have to go through surgeries that leave you with 250 stitches.

Do you know if you’re at risk for melanoma?

  • Being a white male over the age of 50
  • Having other family members who have had melanoma
  • Having atypical nevi (what I had when I was in 10th grade)
  • Being born with mole(s)
  • Ultravioliet (UV) light exposure (tanning in a bed and outdoors) 

UV lights are: UVA, UVB and UVC. UCV rays are the most harmful to us. But not to worry! They are blocked by our ozone layer, so they can’t reach us.

This does not mean that UVA and UVB are not harmful though. UVB rays are what causes sunburn and UVA rays are what causes tanning. Both of these cause skin cancer though.

So basically… the more you tan and burn, the greater your chances for skin cancer are!!!

The Your Skin Is In Campaign will begin in January 2016 but you can take the pledge NOW. I did, so you should too!

If you are worried about your exposure to the sun or a tanning bed, you should look for the ABCDE signs for skin cancer.  The signs are the characteristics how a mole can change!

A-  Asymmetrical Shape

B- Borders

C- Color

D- Diameter

*E- Evolution (How the mole has changed over time)

Evolution is the most important for catching skin cancer before it can lead to melanoma!

Another reason to want to protect your skin aside from skin cancer is we don’t want wrinkles sooner than we have to! 😉  

Go take the pledge now! For more information on Melanoma and the Your Skin Is campaign visit:

www.Yourskinisin.org

www.Facebook.com/melanomafdnne

XODanieSparkle

 

*This post is brought to you by the Melanoma Foundation and Her Campus Media. All opinions are my own.